Talking about love is indeed never-ending. Starting from the beauty of falling in love to the pain of being left by a partner. Even so, in fact, everyone is not bored or discouraged from feeling in love again.
Yes, sometimes many people say that falling in love is a cure-all. However, did you know that falling in love actually provides good benefits for your mental and physical health? Come on, find out the benefits that can be felt from falling in love.
1. Make People Feel Happy
Falling in love makes someone always feel happy. When someone experiences falling in love, the level of dopamine neurotransmitters in the brain also increases. Not only when you fall in love, dopamine levels in the brain increase when you experience something that is considered pleasant. This is what makes the feeling of falling in love like being drunk on love and addicted.
2. Reduces Stress and Depression Levels
Of course, by feeling happy , you can reduce the level of stress and depression experienced. In fact, someone who experiences falling in love laughs more which helps to reduce stress levels. Conversely, if you lose someone you love and care about, of course you can increase the risk of stress and depression. The condition of falling in love is associated with an increase in the hormone oxytocin which prevents stress and depression.
3. Increases Body Immunity
Falling in love can boost your immunity . According to Dr. Gian Gonzaga, the principal research and development officer at eHarmony Labs, couples who face problems and arguments with love have higher immunity than couples who often fight with high emotional stress.
4. Maintain Heart Health
According to research from Pittsburgh University, women who are happily married have lower heart-related health problems than women who are in unhealthy relationships. Get checked at the nearest hospital when you experience health symptoms related to heart disease, such as chest pain.
5. Falling in Love Makes You Live Longer
According to Joseph Hullet, a psychiatrist and senior medical director of OptumHealth, a person has a low stress level when they have a harmonious relationship with their partner. Low stress levels improve a person’s health quality. That way, a person is protected from various diseases and has a longer life than people who rarely feel in love.
6. Makes Skin Brighter
Feeling more beautiful when you feel in love? According to Genaise Gerstner, a dermatologist from New York, revealed that this is related because someone who experiences falling in love can reduce the hormone cortisol in the body. The hormone cortisol is closely related to the level of stress experienced and can be the cause of acne on the body.
7. Improves Mental Health
Falling in love can improve your mental health. According to Dr. Braverman from Rutgers University, some of his participants showed an increase in dopamine when looking at a photo or picture of someone they fell in love with. Increased dopamine hormones in the body are associated with feelings of optimism and increased energy.