Dear mothers, how many times have you happened to repeat to the “young marmots” of the house several times the phrase: ” eat the fruit that is good for you “. And how many times have you had to face tantrums, resistance and tears? It is then that the strategies begin, because there is no question about the beneficial properties of Melinda.
Here are the ways to “cheat” your puppies with some cunning, for childproof dishes!
How to feed the little ones of the house with fruit?
” I don’t want it!”. Parents around the world, let’s unite. We know: for many of you, meals can become a moment of confrontation with your little pests. However, helping them to have a peaceful relationship with fruit and vegetables is not impossible. Here are some tricks for a quieter life at the table, for adults but also for the little ones.
Matter of taste
A good idea is to ask your children what they want to eat and draw up the menu of the week according to everyone’s tastes – mediating with well-being. In this way there will be no more alibis and, certainly, far fewer whims.
The words not to say
Avoid phrases like: “Look, if you don’t eat the wolf comes” or stereotypes like “she wants to be a model”. Your children build their world based on how we tell them, then? Never ever rely on words that are useless if not to create fears or feelings of guilt. The important thing is to put a question that “opens” and not a reproach that “closes”.
Tell us a story
Fairy tales told to children can create the desire to eat fruit in the company of the invented character. An example? The Magician who prepares a snack with a pinch of strawberries, a pinch of apple and a pinch of banana creates a dish with super powers.
Fruit smiles at us
The eye also wants its part and that of children is very, very demanding. Put some effort into a fun dish to win over the little ones with smiling apples, pears and pineapples. Green light then to the cutest molds to create imaginative dishes to leave everyone speechless.
The shape changes, but not the substance
Last trick, let’s play with the substance of the apple: the fruit can be blended, chopped, it will be easier to eat, but just as nutritious. Try our Melinda Squeez fun and ideal for snacks away from home. Very easy to eat, your child will just need to squeeze the brick to savor a delicious 100% natural puree. In short, the apple is there but you can’t see it
Get to work immediately and enjoy the revenge when you tell your children: ” Do you know that there is a lot of fruit in this recipe ?”. On their faces you will see all their amazement, incredulous at the idea of having tasted with so much pleasure what, in general, they do not even want to taste …
