20 physical pains related to a specific emotional state

Any pain we feel on a physical level can be traced back to a specific emotional state , that is, how we feel inside us. Of course, from this point of view there are no fixed rules and the origins of physical pain can be very different.

We can keep this simple classification valid especially when we have the impression that the body pain we are experiencing does not have a real physical origin but is an expression of our emotions and moods we are experiencing.

Some physical pains, for example, can be related to emotional stress . The most common example is headache or neck tension. From the pains of our body, if we want, we can try to decode our emotional state and understand what is happening inside us.


  • Muscle aches
  • Headache
  • Neck pain
  • Inflamed gums
  • Shoulder pain
  • Stomach ache
  • Back pain (top)
  • Back pain (bottom)
  • Pain in the coccyx and sacrum
  • Elbow pain
  • Pain in the arms
  • Pain in the hands
  • Pain in the hip
  • Articolar pains
  • Knee pains
  • Toothache
  • Pain in the ankle
  • Sore feet
  • Pain that causes fatigue
  • Unexplained widespread pain

Muscle aches

Maybe right now, moving around in life is becoming challenging for us. We are not shining for flexibility either in the relationship with ourselves or at home or in the workplace. Let’s try to understand how to improve the situation.


Headache limits decision making. Maybe you get a migraine just when you are about to make a decision. At this point it is time to dedicate ourselves to relaxation and some pleasant activity that can relieve tension.

Neck pain

Neck pain indicates that we are having a hard time forgiving others and even ourselves. We should try to feel more empathy and affection for both ourselves and others. So forgiving will be easier.

Inflamed gums

Perhaps other people around you are making decisions that you do not tolerate and that may be contrary to your way of thinking. It would be better to discuss and clarify it.

Shoulder pain

It means that you are carrying a great emotional load on your shoulders . Try to focus better on solving your problems but also to share this burden with the other people you have alongside in life.

Stomach ache

We have an upset stomach when we haven’t digested a meal but even when an unpleasant situation in our life just doesn’t go down well.

Back pain (top)

Pain in the upper back indicates that you need emotional support . Maybe you get the impression that no one loves you. Take the opportunity to meet new people.

Back pain (bottom)

Pain in the lower back can indicate a certain concern for money , a little scarce at the moment, but also a feeling of emotional emptiness. It is time to take action to improve our life.

Pain in the coccyx and sacrum

Perhaps you have an important issue right now that you are putting off all the time. Better to examine it thoroughly and go in search of the solution. You can’t sit on your laurels, it’s time to get moving!

Elbow pain

Elbow pain has to do with resistance to change in life. Maybe it’s time to dare and move towards the new or at least to free yourself.

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Pain in the arms

Emotionally pain in the arms can be related to dragging a weight . It can be a person or an unpleasant situation. Better understand what the problem is and take action to solve it.

Pain in the hands

Hand pain indicates that perhaps we are experiencing excessive loneliness right now . Let’s try to open up to others and give them a hand in their time of need.

Pain in the hip

Pain in the hip and hips can be a sign of resistance to change and movement. Maybe right now you need support to better cope with life.

Articolar pains

Joint pain reminds us that we should be more open to life and more flexible . New experiences and new lessons to learn await us.

Knee pains

Knee pains indicate that we are not ready to bend down to meet the needs of others and that we cannot accept things as they are when we should learn to do so.


Toothache has to do with emotions related to disgust and disapproval of the life situations we are experiencing. Better to focus on the positives while trying to overcome the difficulties.

Pain in the ankle

Ankle pain indicates that we never allow ourselves a moment of pure recreation and fun. We should learn to be much more forgiving of ourselves.

Sore feet

Foot ache could be linked to a state of depression . To find out, we must commit ourselves to better analyze ourselves and our emotions. Maybe we are going through a period of change and we need new experiences.

Pain that causes fatigue

We are not allowing ourselves proper rest. With the feeling of pain , life is inviting us to take a break . We should try to take a few extra naps and learn to relax.

Unexplained widespread pain

Those who experience seemingly inexplicable widespread pain that occurs in different parts of the body may be really exhausted and need a pause for reflection and rest. The whole body appears weakened and needs to regenerate. The advice is to work on the emotions we feel to start being reborn.


by Abdullah Sam
I’m a teacher, researcher and writer. I write about study subjects to improve the learning of college and university students. I write top Quality study notes Mostly, Tech, Games, Education, And Solutions/Tips and Tricks. I am a person who helps students to acquire knowledge, competence or virtue.

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