What Is Enamel Of Your Teath;What Are Its Importance In Oral Health?

You may not notice, but the enamel of your teeth are an important protection for your oral health..Teeth are important structures that make up our smile. They need to be well cared for, with good habits of oral hygiene, so that they remain healthy and beautiful.Dental enamel plays a key role in protecting  lot of damage in the oral region.



The enamel is one of the main structures of forming the tooth. It is the most mineralized and resistant tissue of the human body.Its composition presents approximately 97% of minerals. Because of it the color to the tooth, is  light yellow to grayish white.


This fundamental structure is responsible for protecting the entire tooth. The enamel is the hardest layer.In this way, its function is to prevent these internal elements of some problem , such as caries and sensitivity.


To protect the enamel of the teeth, some care must be taken . The best solution is to maintain the habits of oral hygiene, dental floss, brushing with the use of a fluoride toothpaste and, finally, the mouth rinse. The element can strengthen the dental enamel, protecting it mainly from cavities.

Brush Your Teeth Immediately After Eating

After eating, our enamel remains  weak for a short period of time, especially if you consumed acids. It is advisable to wait around twenty minutes to brush our teeth.

Drink coffee

Coffee contains tannin, an antioxidant and vegetable dye that sticks to the dental plaque..

Swimming regularly in swimming pools

The pools have a high dose of chlorine to help maintain their pH. If you are a person who likes to swim, we recommend using paste and mouthwash that contains fluoride.


Smoking is one of the worst habits that exist for health. Tobacco and nicotine cause the enamel of our teeth to lose color, weaken and become more fragile, in addition to making them much more vulnerable to bacteria.

Biting the pencils

Due to the friction produced in the teeth with this type of objects, you could wear your enamel gradually and even cause fractures in the teeth.

Chew ice

This habit produces dental wear, causes the enamel of your teeth to be damaged and weakened, even fracturing your teeth.


Some medications, due to their components, can affect the composition of the plaque and the pH of our teeth, such as cough syrup, antihistamines, medicines for hypertension or antibiotics such as tetracycline and doxycycline.

Drink Alcohol

Alcohol is a substance that dries out and causes dehydration in the buccal mucosa, so the gums become weaker and more sensitive, which causes visible damage to the enamel of the denture. Now that you know that these bad habits affect the enamel of your teeth, try to avoid them so that you can maintain your oral health in perfect conditions.

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